Tag Archives: health

Farmer’s Market Inspiration

Meet Farmer David Moreno of Moreno Farms near Scottsdale, AZ, USA.   As i stood at his produce stand on this warm, sunny day with breezes swirling the blossom scents of the Sonoran Desert all around me- I couldn’t help but … Continue reading

Posted in Childhood Diabetes, Childhood Obesity, Cookbook, foodie love, Health, Meatless, Obesity, Parenting | Tagged , , , , , , , , , , , , | 4 Comments

Five Quick Steps for Fabulous Everyday Salads

I spent the weekend reading about grains. (I know, right?) I was the last one in my family to come down with the stupid cold, when a book arrived at my door- “Amazing Grains” cookbook by author Ghillie James.  So … Continue reading

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Let’s Rock the Love Boat

Are you living under a rock of rock candy or have you stayed current with our children’s food system… you know, the one that took thousands of years to make, but only about 3 generations to destroy?  The day of love … Continue reading

Posted in Celebrations, Childhood Diabetes, Childhood Obesity, Education, Health, Healthy School Kids, Obesity, Parenting | Tagged , , , , , , , , , , , , , , | Leave a comment

My Week Cooking from The Pollan Family Table Cookbook

 “It is never to late to find your way in the kitchen.”                                                         – … Continue reading

Posted in Childhood Diabetes, Childhood Obesity, Cookbook, Education, foodie love, Health, Healthy School Kids, Obesity, Parenting | Tagged , , , , , , , , , , , , , | 4 Comments

Up For a Family Cooking Adventure?

A package arrived at my doorstep, with my name on it.   I tore it open, and was giddy over the fact that author Jennifer Tyler Lee, creator of Crunch a Color, sent me her new book titled, “The 52 … Continue reading

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“Dying” Food Culture Video / Happy October 01

HAPPY FRIGHT MONTH READERS, WOO HOO HA HA HA Don’t be in the wrong place at the wrong time. Don’t be THAT house… with a dying food culture. Click on this link below to watch a ONE MINUTE SCARY Food Education … Continue reading

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Jamie Oliver’s New #ComfortFood Cookbook

I forgot how much i love a steak sandwich. Want to know what i say every time i cook a Jamie Oliver recipe? “I can’t believe i just made this!!!” It’s that good. I love playing in the kitchen with such … Continue reading

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You Sunk My Battleship

School breakfasts.  My children eat breakfast at home, so I don’t see first hand how bad it is on the front lines.  Well today i witnessed a little, sweet, innocent kindergarden girl on the school food battlefield. My daughter and i had … Continue reading

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Vanilla Almond Chia Seed Pudding

Not the creamy pudding made with corn starch & butter that makes your tummy hurt and gives you a sugar low.  I’m talking the energizing, light, cleansing gelatin-like pudding made with seeds that have stood the test of time since … Continue reading

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The Four Elements of Chai Tea

Chai means “tea” in Hindi. Some of us have repeated ourselves by asking for “Chai Tea” at our local tea and coffeehouses, bought the convenient quart box at the grocery store, or have steeped individual chai flavored tea bags.  Here … Continue reading

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