Tag Archives: kale

Farmer’s Market Inspiration

Meet Farmer David Moreno of Moreno Farms near Scottsdale, AZ, USA.   As i stood at his produce stand on this warm, sunny day with breezes swirling the blossom scents of the Sonoran Desert all around me- I couldn’t help but … Continue reading

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Kale Chips

Are your kids starving when they get home from school? “After school” is a great time to introduce something new and healthy because they say… “Hunger is the best spice at the table.” If you haven’t tried making kale chips … Continue reading

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Free ebook today! Title: 50 Shades of Kale

My friend @SkinnyChef is giving away her new ebook 50 SHADES OF KALE today for free: http://amzn.to/OqEaDr – It’s a colorful, delicious, and fun cookbook with 50 unique health-and-happiness promoting recipes using Mother Nature’s top super food, Kale. Grab your free copy today!

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Fear Factor for kids

It was the equivalent to, “drink this smoothie made with hissing Madagascar cockroaches and i’ll give you $50,000.” But in reality, it was a smoothie made with fruits, vegetables and milk.  It was friday, and our banana was a little … Continue reading

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Chicken soup. Just wing it.

Now that the kids are in school, you might actually have an additional second to think up some meals!  Let’s think healthy comfort food… Organic chicken egg noodle soup …with kale in at least your bowl if your feeling adventurous… … Continue reading

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Power girl vs. pop tart

You are what you eat.  Although being a Pop Tart (a young pop star) would be fun…drink this Power Smoothie instead and be Power Girl- and FLY through your day! Where would you rather get your raspberry fiber and nutrition … Continue reading

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Can you name the top 38 healthiest ingredients?

This is a great cookbook.  It has 150 recipes using the top 38 healthiest ingredients.  (from the editors of whole living magazine)  How many can you name?  Spoiler Alert!  Scroll down to reveal the answer… …………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………… …………………………………………………………………………………………………………………………… How did … Continue reading

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