Tag Archives: meal planning

My Week Cooking from The Pollan Family Table Cookbook

 “It is never to late to find your way in the kitchen.”                                                         – … Continue reading

Posted in Childhood Diabetes, Childhood Obesity, Cookbook, Education, foodie love, Health, Healthy School Kids, Obesity, Parenting | Tagged , , , , , , , , , , , , , | 4 Comments

Helpful guidelines for kids from pediatrician

Last year, our pediatrician told us some simple guidelines to follow, that i found to be very helpful.  Hope you do too-  One hour of exercise each and every day No more than 2 hours of TV a day Divide … Continue reading

Posted in Childhood Diabetes, Childhood Obesity, Education, Health | Tagged , , , , , , , , , , , , , | Leave a comment