Tag Archives: pediatrician

Why I Love Real Food- A Stroll “Thru” Memory Lane

I am the youngest of EIGHT kids.  My parents owned a businesses that ran 24 hours a day which they never stopped growing.  How busy and stressed they must have been!   I was mostly a hot lunch kid from kindergarten through … Continue reading

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My Interview By Jamie Oliver’s Team

Sometimes, you’re in the right place at the right time.   This, is one of those times. Jamie Oliver’s best friends and colleagues found themselves in lovely Arizona, and wanted to interview a Food Revolution Ambassador.  And it just so … Continue reading

Posted in Celebrations, Childhood Diabetes, Childhood Obesity, Education, Health, Healthy School Kids, Obesity, Parenting | Tagged , , , , , , , , , , , , , | 4 Comments

My children are skinny and active. They’re fine.

“He’s like a horse…he needs to be run.” “She has so much energy, i can’t keep up.” So your child is skinny and active.  They are off to a great start!  How is this child’s diet?  Does this mean he … Continue reading

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Fear Factor for kids

It was the equivalent to, “drink this smoothie made with hissing Madagascar cockroaches and i’ll give you $50,000.” But in reality, it was a smoothie made with fruits, vegetables and milk.  It was friday, and our banana was a little … Continue reading

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Turkey Spinach Lasagna Recipe

Turkey Spinach Lasagna Sugar Reporter note:  “I’ve cooked a lot of lasagna.  Some sinful with bechamel sauces, some dry, some greasy from ground beef.  This is perfect.  It’s completely satisfying.  The turkey gives it staying power, and the combination of the spinach … Continue reading

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Helpful guidelines for kids from pediatrician

Last year, our pediatrician told us some simple guidelines to follow, that i found to be very helpful.  Hope you do too-  One hour of exercise each and every day No more than 2 hours of TV a day Divide … Continue reading

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Meatloaf makeover. It rocks.

         No, not the legendary eccentric rock star…he’s just fine the way he is.  If you google “meatloaf,” this guy will pop up before the food!  But we love you Marvin Lee Aday!  That’s why i belted … Continue reading

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